When it comes to gift-giving, most people think about the holiday season, birthdays, graduations. It’s mostly expected to give a gift for major events or holidays, but what if I told you that there are plenty of benefits of giving that you’ll want to give all the time?

There are many reasons to give gifts, as it builds stronger connections, lifts your spirits, and improves your overall mental and physical health. So what’s stopping you from waiting until a special occasion to give a thoughtful gift to someone you care about? Sometimes the most meaningful gifts are the ones that are given just because.