Amethyst increases spiritual awareness, calms the nervous system, supports sobriety. Amethyst is a wonderful aid for insomnia, while promoting selflessness. Amethyst clusters have points that radiate energy outward in many directions, creating an energetic force that is powerful to its surroundings.
Because of Amethyst's ability to calm and quiet the mind and create feelings of serenity, it's a great crystal for easing restlessness. Try placing amethyst on your nightstand or under your bed to encourage deeper, more restorative rest.